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General Fitness Guide

Fitness Statistics

Cardiovascular Endurance
Muscular Endurance
Muscular Strength
Advanced Training Techniques
Fitness Statistics

This page diplays Canadian Health and Fitness Statisitics

All maps use percentages per province.

Statistical Maps (click links)

1./Percentage of Population Insufficiently Acitve

2./Percentage of Youth Not Active

3./Percentage of Population Overweight

4./Percentage of Population with High Blood Pressure

5./Percentage of Population that Eats Enough Fruits/Vegetables

6./All Maps Together

Summary and Explanation of Maps

Map Data